Are your nightstands more Dr. Dolittle or Dr. Strangelove? Your bedside manner could be affecting the way you relax. It’s hard to relieve the stress of the day by looking at a cluttered and overflowing nightstand. Watch this video to make relaxation time less stressful and more productive. That is just what the doctor ordered!… Read more »
Posts Tagged: “stress management”
Clutter Video Tip: How to Organize with Sticky Notes (and How NOT to!)
Do you have a post it covering every inch of your computer? Do you write each and every important reminder on a post it note? Has your home office become a sticky notes shrine? Watch this video and pull down all those pieces of paper. (Click here to watch on YouTube if you can’t see… Read more »
Organizing Your Health: 9 Ways to Reduce Stress
Do you remember "Schoolhouse Rock?" I bet you can probably sing me a few of the songs… "Conjunction Junction, what's your function?" I just interviewed my friend, Dr. Mache Seibel, who is the founder of HealthRock®. After being on the Harvard Medical School faculty for two decades, he is currently a professor at the University… Read more »